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Qigong & You

Gigong, a 5,000 year old system referred to as an "Ancient Chinese Secret of Health & Longevity" uses simple movement, breathing technique, and mental focus to cultivate internal energy. The class focuses on the power of Qigong for health, self-healing and longevity. An excellent way to manage stress, find balance and inner-harmony. Each class ends with a guided meditation. Classes are free, and taught by David Tharp, a certified Qigong Teacher.

Wednesday, January 23, 2019 Show more dates
6:00pm - 7:00pm
Community Center
  Adult Events  

Event Organizer

Marjorie O'Donnel

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